Tools for Doctor’s Visits

Resources for Patients and Caregivers

Take time to prepare before you meet with your health care provider.

“You have a blood clot.”

Hearing these words from your healthcare provider can be shocking, and scary. You may be thinking: blood clots can break loose and travel straight to the lungs, causing sudden death, right? Can’t they cause a stroke or heart attack? Sometimes, but not always.

In most cases, blood clots can be treated successfully without long-term problems.1 Before panic sets in, here is what to know and how to prepare for your next appointment.

Blood clots affect people of all ages, races and ethnicities, and occur in both men and women.

What to bring to your appointment

  • A list of current medicines, vitamins and supplements, including doses
  • Your personal and family history of blood clots or clotting disorders
  • Any prior imaging, lab results or discharge paperwork related to your clot
  • A list of your questions and a friend or family member to help you remember the answers

Information about next steps following a diagnosis.

Bringing a written list of questions can help you feel more in control and make sure nothing important gets missed during a short appointment. Consider asking:

  • Where is my blood clot located, and is it in a vein or an artery?
  • What likely caused this blood clot, and am I at risk for another one?
  • What medicine will I take, for how long and what are the side effects?
  • Do I need any follow-up tests, imaging or blood work?
  • Should my family members be tested for a clotting disorder?
  • What symptoms mean I should call you right away versus go to the emergency department?
  • Are there activities, medicines or foods I should avoid while on treatment?
  • Who do I contact with questions between appointments?

Download the World Thrombosis Day patient questionnaire to bring these questions, and space to record the answers, to your visit.

Download the flyer

Understanding your diagnosis

After a diagnosis, the first thing to understand is whether your clot is in an artery, which carries blood away from the heart, or a vein, which carries blood back to the heart from the legs, arms, abdominal organs and brain.2 Clots in arteries can lead to stroke, a transient ischemic attack (also called a TIA or mini stroke), heart attack and other conditions.

Clots in veins can lead to deep vein thrombosis (DVT) and pulmonary embolism (PE), together known as venous thromboembolism (VTE).3 A DVT most often forms in a leg, but it can occur anywhere in the body, including an arm, the abdomen or around the brain. A PE is a potentially life-threatening complication of DVT that happens when part of a clot breaks off, travels through the bloodstream and lodges in the lung.4

A DVT, PE or VTE diagnosis is a lot to process, not just physically but emotionally too. Research shows that people diagnosed with a blood clot commonly experience anxiety in the weeks after diagnosis, and some go on to develop depression or symptoms of post-traumatic stress disorder (PTSD).5 These reactions are common and understandable. It can help to name what you’re feeling and talk about it openly with your care team.

Doctor discussing blood clot diagnosis with a patient
Doctor discussing thrombophilia testing with a blood clot patient

Understanding thrombophilia testing

Thrombophilia testing is a set of blood tests that look for inherited conditions linked to a higher risk of blood clots. Testing typically checks for Factor V Leiden, the prothrombin G20210A gene mutation, and deficiencies in antithrombin, protein C and protein S.6

Not everyone who has had a blood clot needs this testing. Current guidelines generally support testing for people who had a blood clot without an obvious cause (called an unprovoked clot) and who also have a family history of blood clots that occurred before age 50.7 In other situations, whether testing is useful is still debated among experts, since a positive result does not always change treatment and can bring added worry.8 Your doctor can help you decide whether testing makes sense for your situation.

Learn the basics about thrombosis, also known as blood clots. It could save your life.

Blood clots affect people of all ages, races and ethnicities, and occur in both men and women. Certain factors and situations can raise the risk of developing a blood clot. Learn more below.

What is thrombosis?

What is thrombosis?

Thrombosis is the formation of a blood clot in a blood vessel. Learn more about the types of thrombosis.

Learn More

What are the signs and symptoms?

What are the signs and symptoms?

Knowing the signs and symptoms of a blood clot could save your life. Deep vein thrombosis signs and symptoms include pain, tenderness, swelling, discoloration and warmth. Learn more about blood clot signs and symptoms and seek immediate help if you experience any of these.

Learn More

What are the risk factors?

What are the risk factors?

Blood clots can affect anyone regardless of location, age, ethnicity or race. The most important thing you can do to protect yourself from a life-threatening blood clot is to learn if you are at risk. Know the signs and symptoms and contact your healthcare professional immediately if needed.
Find out if you are at risk to develop a blood clot and how you can prevent it.

Learn More

How is thrombosis diagnosed?

How is thrombosis diagnosed?

Each type of blood clot is diagnosed differently, often using imaging tests such as ultrasound, CT or MRI scans, along with blood tests such as a D-dimer.
Learn more about specific blood clot conditions and how each is diagnosed.

Learn More

What is a VTE risk assessment?

What is a VTE risk assessment?

A VTE risk assessment is a short screening tool that helps healthcare professionals identify hospitalized patients at higher risk of developing a blood clot.
Every patient entering the hospital, for any reason, should receive a VTE Risk Assessment. If they do not administer one, ask for it.
Learn more about VTE risk assessments.

Learn More

What treatments exist?

What treatments exist?

Treatment options vary depending on where the clot is and how severe it is.
Learn more about treatment options.

Learn More

We partner with many patient advocacy organizations globally. See these partners below and reach out to form a connection.

There are hundreds of patient advocacy groups worldwide for people diagnosed with a blood clot, and many are World Thrombosis Day partner organizations. A good place to start:

If your advocacy group would like to be added to this list, email wtd@isth.org. You can also reach out to your local hospital system or follow patient and survivor groups on social media.

Follow World Thrombosis Day to stay connected on social media:

Patients often share that mindfulness and meditation is helpful after a diagnosis.

Many patients find that mindfulness and meditation help them manage the stress that can follow a blood clot diagnosis. Mindfulness meditation has been studied for decades and has been shown to support both mental and physical health.9 At its core, mindfulness means training your attention to notice the present moment with acceptance rather than judgment.

If you are struggling with anxiety, low mood or lingering stress after your diagnosis, you are not alone, and support is available. Visit the World Thrombosis Day recovery page for more on caring for your mental health during recovery, or explore guided mindfulness resources from the American Psychological Association.

Learn More

Page references:

This content is for informational purposes and does not replace advice from a qualified healthcare professional. If you think you or someone else is experiencing a blood clot, seek immediate medical attention.

  1. World Thrombosis Day. Know the signs. Referencing outcomes for treated blood clots.

  2. Diagnosis, diagnostic tools, and risk stratification for contemporary treatment of pulmonary embolism. National Center for Biotechnology Information.

  3. World Thrombosis Day. Venous thromboembolism.

  4. Pulmonary Embolism. StatPearls. National Center for Biotechnology Information, National Library of Medicine.

  5. Noble S, et al. Predicting post-traumatic stress and health anxiety following a venous thrombotic embolism. Journal of Health Psychology. 2014;21:863-871. See also Robertson L, Yeoh SE, Ramli A. Do physicians contribute to psychological distress after venous thrombosis? Research and Practice in Thrombosis and Haemostasis. 2022. 2

  6. Middeldorp S, Nieuwlaat R, Baumann Kreuziger L, et al. American Society of Hematology 2023 guidelines for management of venous thromboembolism: thrombophilia testing. Blood Advances. 2023;7(22):7101-7138.

  7. Middeldorp S, Nieuwlaat R, Baumann Kreuziger L, et al. American Society of Hematology 2023 guidelines for management of venous thromboembolism: thrombophilia testing. Blood Advances. 2023;7(22):7101-7138. 2

  8. Middeldorp S, Nieuwlaat R, Baumann Kreuziger L, et al. American Society of Hematology 2023 guidelines for management of venous thromboembolism: thrombophilia testing. Blood Advances. 2023;7(22):7101-7138. See also Juneja M, Szer J. Commentary on the 2023 ASH guidelines for thrombophilia testing in venous thromboembolism. Blood Advances. 2023;7(21):6428-6429.

  9. American Psychological Association. Mindfulness meditation: a research-proven way to reduce stress.